Special Diet

Paneer Cashew Stir Fry Salad

Salads ring a bell of freshness, ease and health.  Salads have evolved over time and gained so much popularity that they have been included as a must-have in the every meal.  Choice of the seasoning, profile of the vegetables used and the preparation method creates variety in salads.  Our paneer Cashew Stir Fry salad is very healthy and prepared from the best ingredients. Our paneer salad recipe is made from homemade paneer and homegrown veggies and herbs.  It is ideal [...]

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Baked Roasted Cashews

With football season in full swing, our homes are buzzing with excitement as we cheer for our favourites shout for goals, bite our nails and  break our knuckles as the game progresses.  But an inevitable part of this ritual as we stay glued to the TV screen is the SNACK. Popcorns, Nachos, chicken pops, and fried chips are the go-to snacks for everyone. But are these healthy? Why do you want to risk your health after football? Our Baked Spicy Roasted [...]

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Spicy Vegetable Ela Ada

Hey, how about trying something different in for a hot, steamed, savory snack that will spice up your chai time during the monsoon rains? Traditional foods are close to one’s heart. The classic Ela Ada consists of coconut and jaggery filling. Here, we are experimenting on Kerala’s own traditional food, Ela Ada to give it a healthy, spicy twist. It is quite simple to prepare and you can make different type of fillings with the vegetables from your garden. We have [...]

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Dates Coconut Ladoo

Dates Coconut Ladoo Loaded with carbohydrates, iron, phosphorus and calcium this super healthy snack makes chai time a yummy affair. And it’s so easy that even a child can make it. Cooking Time: 45 min Difficulty Level: Easy Ingredients Only Organic Desiccated Coconut Powder – 150 g Dates -20 nos Honey-1 ½ tsp Only Organic Cashew nuts -30 nos Only Organic Cardamom – 3 to 4 nos Preparation Step 1: Soak the dates in hot water for 30 minutes. Meanwhile, take some desiccated coconut powder in a bowl. Step 2: Blitz the cashew [...]

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